Crucial Tips to Traveling Safely and Have Fun in Your Trip with Diabetes
Having diabetes is not a sign that enjoying yourself while traveling is not possible. To make your traveling fun and safe, as an individual with diabetes, there are several tips you need to deliberate to help you enjoy your trip. Following are critical tips for traveling with diabetes.
First, consider planning your meals. It is difficult to find meals that are healthy on a flight, but some firms allow you to make some bookings for your food choices ahead of time. Hence, you can choose meals dependent on your health concerns that are unique. If the company that you are flying with does not provide this service, ensure that you call them before time and alert them about your condition. Additionally, you can contemplate getting fruits, nuts and other goodies at the airport shop if still, they cannot accommodate that.
Another critical tip is to carry a doctor’s note. Doing this is for the sake of smoothing your go through at the airport. Having the letter allows you to have your syringes, insulin, insulin pumps, glucose monitor, test strips and other supplies without any question. You can also reduce questions by labeling your bottles.
It is advisable to make your diabetes status known by people. If you are traveling alone, you need to let a few people on the flight and flight attendants about your condition. You are confident of making it from one place to the other carefully by doing so. In addition, if the worst happens, someone can quickly get some help. The flight attendant can help you with a drink in the event a diabetic seizure happens.
Another essential tip is adjusting your insulin. Because of the change of time zones, it is advisable to notify your doctor one before traveling. They need to be able to work with you in updating your regimen. Your diabetes shots are affected by any time zone that you are not familiar with. Your physician should know precisely how and help you to adjust. The changes are varied from one person to the other.
You are also required to get a carry-on ready. Getting your carry-on ready in advance is highly recommended. You need to have a significant amount of your supplies in the kit even if it is heavy. One of the items you cannot afford to lose during transit where a significant number of luggage gets lost is your supplies. Have meals in the bag beside filling it with your belongings. Anything you need should be in there.